Healthy Snack, Fruit




HEALTHY SNACK OF THE DAY

Top 3 Benefits
Helps reduce Cholesterol.
Reduces and protects against diseases such as Diabetes and Cancer.
Rich in Vitamins (C,E,D and B complex).




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Healthy Snack, Breakfast




today's healthy snack is sponsored by
air canada

Top 3 Benefits of eating
a healthy breakfast
A valuable role in reducing obesity & decreasing the risk of heart disease.
Provides a boost in energy as your brain needs glucose from food to function.

Eating breakfast can reverse the effects of fasting: irritability and fatigue.




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Traveling to the USA

Attention Cross Border Shoppers! 

For Canadians traveling to the USA, things just got a little bit better. June 1 2012, the travel exemptions went up!

24 hr exemption is $200 (up from $50) 
48 hr exemption is $800 (up from $400) 
7 day exemption is $800 (up from $750)